First Steps to Fasting
Discover the Simplicity and Power of Fasting
Is this the breakthrough you’ve been looking for?
- Struggling to find a simple, flexible approach to nutrition that works?
- Tired of endless diets that leave you frustrated and stuck?
- Want to take control of your health without overcomplicating your life?
What is First Steps to Fasting?
First Steps to Fasting is a beginner-friendly course designed to help you:
- Understand the fundamentals of fasting, including 16/8 intermittent fasting and your first 24hour supported fast.
- Break free from restrictive dieting while improving your relationship with food.
- Learn how to use fasting to optimise your energy, focus, and health.
- Understand Fasting at a deeper level to use as a tool at different points in your life.
- Understand different approaches to fasting with electrolyte use and more to aid performance while getting the benefits from reduced caloric intake.
What You’ll Gain
Here’s What You’ll Get in the Course:
- Easy-to-Follow Guidance: Clear explanations on how to start fasting safely via the education platform.
- Flexible Options: Choose the approach that works best for your lifestyle.
- Support and Insights: Expert tips, common pitfalls to avoid, and answers to your questions.
- FREE Bonuses: Worksheets to track your progress and access to a supportive community.
- FREE Programme: Free access to the UPC Club Programme
- 500+Recipes: Access to 500+ Recipes of Breakfast, Lunch, Dinner and Snack Ideas.
Why Fasting Works
Why Fasting?
Fasting isn’t just a trend—it’s a powerful tool backed by science. Here’s why it could work for you:
- Simplifies Your Nutrition: Focus on when you eat, not just what.
- Improves Health: Supports fat loss, balances blood sugar, and promotes mental clarity.
- Fits Your Lifestyle: No need for complicated meal plans or counting calories.
Ready to Start Your Fasting Journey?
👉 Limited-Time Offer: Get Started Today for Just £49.99
(Normally £99.99] – Save £50 when you sign up now!)
Click the button below to join First Steps to Fasting and unlock a healthier, simpler approach to nutrition.
WHAT ARE PEOPLE SAYING
REAL CUSTOMER REVIEWS
Got Questions? We've Got Answers Right Here!
No. If you have any health conditions or a history of eating disorders, fasting may not be suitable. Always consult your doctor before starting.
Perfect! This course is designed specifically for beginners to ease you into the process safely and effectively.
You’ll receive the full programme over 30days with all materials accessible to revisit at your pace. If you continue on the monthly UPC Club plan you will have continued access to this and more courses.
Take the First Step Today!
This isn’t about dieting—it’s about finding freedom, building knowledge, and taking control of your health. Don’t wait—start your journey now!
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